benefits of bicycling?

Q.


Answer
A) Ever want or need to get from point (A) to point (B) and back again with little effort & NO gasoline? Benefit.

B) Want to live longer - healthier? Your chances of a heart attack or stroke diminish by at least 50% with just 3 to 4 hours of cycling per week. Benefit.

C) Cycling is a cardiovascular activity that strengthens the heart & circulatory system. Benefit. Can also increase or improve lung function, lower blood pressure & combined with a healthy diet - you can shed unwanted pounds. Benefit.

D) Gets you outside in the fresh air & sunshine. Proven medical fact...people that spend time outside have a better mental outlook on life compared those depressed people cramped in a dark room or workplace. Benefit.

E) Cycling can tone leg & butt muscles. Need nice looking legs & butt? Ride a bicycle. Benefit.

F) Low cost maintenance & repairs. NO personal property taxes. NO insurance. NO parking tickets. NO problem finding a place to park. No unstable & fluctuating gas prices. Benefit.

Need anymore reason?

What benefits can i expect from riding a bicycle everyday?




Christie M


what changes will happen to my body?
will i get a flatter stomach?
will i get a more shaped up butt?
firm thighs
what??
w/e how about " i wasn't asking about pollution i was asking about my body. "
but thanks for your 2 cents.



Answer
think of it this way.

can you imagine a person who has been riding their bike to work/school everyday, or just leisurely, and is still fat?
no.
fat people don't ride bikes usually, and those who do, lose the fat.
this is why you never see a fat person on a bike.




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